UTI stands for urinary tract infection, and many people suffer from it. The infection itself can be quite painful, but luckily, there is an easy tea recipe to help soothe the discomfort and reduce the infection. This tea is made using natural ingredients, and can be prepared quickly and easily. Read on to learn how to make UTI Tea.
Ingredients
To make UTI Tea, you will need the following ingredients:
- 2 tablespoons of dried nettle leaves
- 2 tablespoons of dried chamomile
- 2 tablespoons of dried plantain leaves
- 2 tablespoons of dried dandelion leaves
- 1 teaspoon of dried ginger root
- 1 teaspoon of dried sage leaves
- 1/2 teaspoon of dried peppermint leaves
- 1/2 teaspoon of dried yarrow leaves
- 1/2 teaspoon of dried lemon balm leaves
- 4 cups of water
Instructions
The preparation of UTI Tea is quite simple and straightforward. Here is what you need to do:
- Combine all the herbs in a bowl and mix them together.
- Bring the water to a boil in a pot.
- Once the water is boiling, add the herbs to the water and stir.
- Reduce the heat and let the tea simmer for about 10 minutes.
- Turn off the heat and let the tea steep for about 10 minutes.
- Strain the tea into a cup or mug.
- Add honey or sugar to taste.
Enjoy your UTI Tea!
Nutrition
UTI Tea is a great way to get some extra vitamins and minerals into your diet. All of the herbs used in the recipe contain a variety of nutrients that can help to fight off the infection and reduce inflammation. Nettle, chamomile, plantain, dandelion, ginger, sage, peppermint, yarrow, and lemon balm are all packed with antioxidants, vitamins, and minerals that can help to boost your immune system and fight off the infection.
Nettle, for example, is a great source of vitamin C, calcium, iron, magnesium, and potassium, while chamomile is a great source of vitamin A, vitamin C, and calcium. Plantain is a great source of vitamin A, vitamin C, iron, and magnesium, while dandelion is a great source of vitamin A, vitamin C, iron, and potassium. Ginger is a great source of vitamin A, vitamin C, and magnesium, while sage is a great source of vitamin A, vitamin C, iron, and calcium.
Peppermint is a great source of vitamin A, vitamin C, and iron, while yarrow is a great source of vitamin A, vitamin C, and potassium. Finally, lemon balm is a great source of vitamin A, vitamin C, and iron. In addition to these vitamins and minerals, UTI Tea also contains flavonoids, which are powerful antioxidants that can help to reduce inflammation and boost your immune system.
Conclusion
UTI Tea is an easy and effective way to fight off a urinary tract infection. The natural ingredients in the tea help to reduce inflammation and fight off the infection. The tea is also packed with vitamins, minerals, and antioxidants that can help to boost your immune system and reduce the symptoms of the infection. So, if you are looking for a simple and natural way to fight off a UTI, this tea is definitely worth a try!
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