Tea lattes are a great way to enjoy a hot drink and make your tea more interesting. The combination of tea, milk, and sweetener makes for a delicious treat. There are many different types of tea lattes and this recipe is for a classic version. This recipe is simple and requires only a few ingredients.
- 1 cup of hot brewed tea
- 1 cup of steamed milk
- 1 tablespoon of sugar or honey (optional)
Start by brewing your favorite tea. You can use any type of tea you like, but black tea or green tea are the best options. Make sure to use freshly boiled water and allow the tea to steep for the recommended amount of time.
Once the tea is brewed, steam your milk until it is hot and frothy. You can use any type of milk you like, but whole milk or almond milk are the most popular options. If you are using a stovetop steamer, make sure to stir the milk constantly to avoid burning it.
When the tea and milk are both ready, add the tea to a mug and then pour in the steamed milk. If desired, add a tablespoon of sugar or honey for a bit of sweetness. Stir the mixture until it is well blended.
Your tea latte is now ready to enjoy. You can top it off with a sprinkle of cinnamon or nutmeg for a bit of extra flavor. Enjoy!
A cup of tea latte made using whole milk and sugar contains approximately 140 calories. It also provides 8 grams of protein and 2.5 grams of fat. This makes it a fairly healthy option as long as you don’t add too much sugar.
If you want to make your tea latte even healthier, you can use skim milk or a dairy-free alternative, such as almond milk. You can also forego the sweetener for a lower-calorie option. If you do decide to use sweetener, make sure to use a natural option, such as honey or maple syrup.
Tea lattes are a great way to enjoy a hot drink and make your tea more interesting. This recipe is simple and requires only a few ingredients. With a few adjustments, you can make it a healthier option as well. So what are you waiting for? Give this recipe a try and enjoy a delicious tea latte today!
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