Friendship Tea Recipe

Ingredients

Making a cup of Friendship Tea is a simple and easy process that involves just a few ingredients. To make this delicious tea, you will need:

1 teaspoon of dried chamomile flowers
1 teaspoon of dried rose hips
1 teaspoon of dried lavender
1 teaspoon of dried red clover
1 teaspoon of dried mint
1 teaspoon of dried lemon balm
1 teaspoon of dried sage
1 teaspoon of dried thyme
1 teaspoon of dried hibiscus flowers
2 cups of boiling water
Raw honey or agave nectar (optional)

Instructions

Making Friendship Tea is a quick and easy process and can be done in just a few simple steps. To make this tea, start by gathering all the ingredients listed above. Once everything is ready, follow these instructions:

In a medium-sized pot, bring 2 cups of water to a boil.
Once the water has reached a rolling boil, add all the ingredients (dried chamomile flowers, dried rose hips, dried lavender, dried red clover, dried mint, dried lemon balm, dried sage, dried thyme, and dried hibiscus flowers) to the boiling water.
Reduce the heat to low and allow the tea to simmer for 10 minutes.
After 10 minutes, remove the pot from heat and strain the tea into a cup.
If desired, add raw honey or agave nectar to sweeten the tea.
Enjoy your Friendship Tea!

Nutrition

Friendship Tea is a healthy and delicious beverage that is packed with vitamins and minerals. The ingredients used in this tea are all natural and provide a variety of health benefits. Dried chamomile flowers, for example, are known to be a great source of antioxidants, which can help protect the body from free radical damage. Dried rose hips are also a great source of vitamin C, which is known to strengthen the immune system. Other ingredients such as dried lavender, dried red clover, dried mint, dried lemon balm, dried sage, dried thyme, and dried hibiscus flowers all contain a variety of vitamins and minerals that can help to promote overall health and wellbeing.

In addition to being a great source of vitamins and minerals, Friendship Tea is also low in calories. One cup of this tea is only about 15 calories, so it can be enjoyed without worry. If you add honey or agave nectar to sweeten the tea, the calories will increase slightly, but it will still be a very low-calorie beverage.

Friendship Tea is a healthy and delicious beverage that can be enjoyed anytime. The ingredients used in this recipe are all natural and provide a variety of health benefits. This tea is low in calories and can be enjoyed without worry. If you’re looking for a healthy and delicious beverage that is full of vitamins and minerals, then Friendship Tea is a great choice!