Do you want to serve something special for tea time? Tea sandwiches are the perfect addition to your afternoon tea. Not only are they easy to make, but they are also light and tasty. Plus, tea sandwiches can be customized to fit any dietary preference, making them a great choice for everyone. Here’s how to make a delicious tea sandwich for your next gathering.
Ingredients
- 2 slices of white bread
- 2-3 tablespoons of your favorite spread, such as cream cheese, hummus, or pesto
- 2-3 tablespoons of thinly sliced cucumber, tomato, or avocado
- A few leaves of lettuce, arugula, or spinach
- Salt and pepper, to taste
Instructions
Begin by toasting the bread slices in a toaster or toaster oven. Once toasted, spread a thin layer of your favorite spread on both slices of bread. Top the spread with the cucumber, tomato, or avocado slices. Then, top with the lettuce, arugula, or spinach leaves. Season with salt and pepper to taste.
Next, cut the sandwiches into quarters. You can make triangular-shaped sandwiches, or cut each sandwich into four even pieces. You can also cut the sandwiches into rectangles or any other shape you prefer.
Finally, arrange the sandwiches on a plate. You can serve them plain, or garnish with herbs or edible flowers. They can be served at room temperature, or chilled in the refrigerator for an hour before serving.
Nutrition
These tea sandwiches are a great source of protein and fiber. The bread and spread provide carbohydrates for energy, while the cucumber, tomato, or avocado contribute vitamins and minerals. The lettuce, arugula, or spinach also provide a good source of vitamins and minerals.
These sandwiches are low in fat and sodium, making them a healthy option for those watching their diet. They can also be made with whole grain bread for added fiber and vitamins.
These tea sandwiches are a great option for a light snack or meal. They can be served as a side dish or as an appetizer. They are also a great option for those following a vegan or vegetarian diet.
No matter what your dietary preference, tea sandwiches are a great option for your next gathering. They are easy to make, light and tasty, and can be tailored to fit any dietary needs. With a few simple ingredients, you can create a delicious tea sandwich in no time.
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