Tea eggs are a classic Chinese snack that is made by boiling eggs in a mixture of tea, soy sauce, and spices. The eggs take on a marbled appearance and the flavors of the tea and spices infuse into the egg. This simple dish can be served as a snack, appetizer, or accompaniment to a meal. Tea eggs are especially popular during the Chinese New Year and other celebrations.
- 6 eggs
- 1 tablespoon black tea leaves
- 2 tablespoons soy sauce
- 1 teaspoon oregano
- 1 teaspoon ground black pepper
- 3 cloves
- 2 star anise
- 1 cinnamon stick
- 2 cloves garlic, minced
- 1 teaspoon five-spice powder
- 4 cups water
1. Start by placing the eggs in a pot of cold water and bring to a simmer. Simmer for 8 minutes and then turn off the heat and let the eggs sit for 15 minutes. Drain the eggs and let them cool.
2. In another pot, add the tea leaves, soy sauce, oregano, black pepper, cloves, star anise, cinnamon stick, garlic, five-spice powder, and 4 cups of water. Bring the mixture to a boil and then reduce the heat and simmer for 10 minutes.
3. Add the eggs to the pot and simmer for another 10 minutes. Turn off the heat and let the eggs and tea mixture sit for 1 hour.
4. Remove the eggs from the tea mixture and lightly tap them with the back of a spoon to gently crack the shells. Place the eggs back into the tea mixture and simmer for an additional 10 minutes.
5. Remove the eggs from the tea mixture and let them cool. The eggs should have a marbled appearance and a strong aroma of tea and spices.
6. Enjoy the tea eggs as a snack, appetizer, or accompaniment to a meal.
Tea eggs are a healthy and nutritious snack or accompaniment to a meal. One tea egg has approximately 70 calories, 5 grams of fat, 6 grams of protein, and 1 gram of carbohydrates. Tea eggs are also a good source of iron and calcium.
Tea eggs are a simple and delicious snack that is full of flavor. The tea, soy sauce, and spices infuse into the egg, creating a unique and delicious flavor. Tea eggs are a popular snack in China and are often served during the Chinese New Year and other celebrations. Enjoy this classic dish as a snack, appetizer, or accompaniment to a meal.
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