Tea is one of the oldest and most popular beverages in the world. It is a versatile drink that can be enjoyed hot or cold and can be made with various different ingredients. One of the most popular variations of tea is tea with milk powder, which is a delicious and creamy way to enjoy tea. Milk powder adds a richness and depth of flavor to tea that can’t be found with just tea alone. Here is a simple recipe to make delicious and creamy tea with milk powder.
Ingredients
To make tea with milk powder, you will need:
- 2 teaspoons of black tea leaves
- 1 cup of boiling water
- 2 teaspoons of milk powder
- 1 teaspoon of sugar (optional)
Instructions
Making tea with milk powder is very easy and only takes a few minutes. Here is how to do it:
- Start by boiling a cup of water in a pot.
- Once the water is boiling, add the tea leaves and stir.
- Let the tea steep for 3-5 minutes, depending on the desired strength.
- Strain the tea into a cup.
- Add the milk powder and sugar, if desired.
- Stir until the milk powder is completely dissolved.
- Enjoy your delicious tea with milk powder.
Nutrition
Tea with milk powder is a great way to get your daily dose of vitamins and minerals. The milk powder adds a healthy dose of calcium and protein, while the tea provides antioxidants and other beneficial compounds. One cup of tea with milk powder contains approximately:
- Calories: 40
- Carbohydrates: 8g
- Protein: 2g
- Fat: 0.5g
- Fiber: 0g
- Calcium: 10% of the daily value
- Iron: 2% of the daily value
Tea with milk powder is not only delicious but also a great way to get some of the essential vitamins and minerals your body needs. It’s a simple and easy way to add some extra nutrients to your diet.
If you’re looking for a delicious and creamy way to enjoy tea, tea with milk powder is a great option. It takes just a few minutes to make and tastes creamy and delicious. Plus, it’s a great way to get some extra vitamins and minerals in your diet. Give this recipe a try and enjoy the delicious taste of tea with milk powder.
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