The Best Chai Tea Recipe For An Easy, Delicious Cup Of Comfort

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Chai tea is a comforting, aromatic drink that can be enjoyed any time of the day. With its unique blend of spices, tea and milk, it’s a beverage like no other. Making a cup of chai tea is easy and doesn’t require any special ingredients. Plus, it’s a great way to take a break and treat yourself to a nice cup of tea.

The Ingredients

To make a basic cup of chai tea, you’ll need these ingredients:

  • 2 cups of water
  • 2 black tea bags
  • 1 teaspoon of ground ginger
  • 1 teaspoon of ground cardamom
  • 1 teaspoon of ground cinnamon
  • 1/4 teaspoon of ground cloves
  • 1/4 teaspoon of ground black pepper
  • 1 cup of milk of your choice
  • 2 teaspoons of sugar or sweetener of your choice

If you’re feeling adventurous, you can also add a pinch of saffron or nutmeg to the mix.


Making chai tea is a simple process that doesn’t require any special equipment. Follow these steps to make a delicious cup of chai tea.

  1. Add the water, tea bags, ginger, cardamom, cinnamon, cloves and black pepper to a large saucepan. Heat the mixture over medium heat, stirring occasionally.
  2. Once the mixture starts to simmer, reduce the heat to low and simmer for 10 minutes, stirring occasionally.
  3. Add the milk and sugar or sweetener, stirring to combine. Simmer for an additional 5 minutes, stirring occasionally.
  4. Remove the saucepan from the heat and strain the mixture into a mug or cup. Serve and enjoy your chai tea.

Nutrition Information

A single cup of chai tea is a surprisingly healthy drink. A cup of chai tea made with 2% milk and 2 teaspoons of sugar or sweetener contains approximately:

  • Calories: 97
  • Fat: 2 g
  • Carbohydrates: 16 g
  • Protein: 5 g
  • Sugar: 10 g
  • Fiber: 0 g

It also contains vitamins and minerals such as calcium, magnesium, phosphorus and potassium.


Chai tea is a comforting and delicious drink that’s easy to make. It requires just a few basic ingredients and you can customize it to your own taste by adding more spices or sweetener. Plus, it’s a healthy drink that’s low in calories and fat.

Making your own chai tea is a great way to relax, get creative in the kitchen and enjoy a flavorful cup of tea. So why not give this easy chai tea recipe a try and treat yourself to a delicious cup of chai tea?

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