Are you looking to boost your metabolism and kickstart your weight loss journey? If so, then this 21 day fat burning tea recipe is perfect for you! This delicious tea is packed with metabolism-boosting ingredients and it is just what you need to jumpstart your journey to a healthier you. In this article, we will provide you with an easy-to-follow recipe as well as some helpful nutrition facts. So, let’s get started!
The ingredients list for this tea is simple and easy to follow. Here is what you will need:
– 2 tablespoons of green tea leaves
– 1 teaspoon of freshly grated ginger
– 1/2 teaspoon of ground cinnamon
– 1/4 teaspoon of turmeric
– 1/4 teaspoon of cayenne pepper
– 1/4 teaspoon of ground cardamom
– 2 cups of water
– Optional: sweetener of your choice
To make this tea, simply follow these easy steps:
1. Bring the water to a boil in a medium-sized pot.
2. Once the water is boiling, reduce the heat to low and add in the green tea leaves.
3. Allow the tea to steep for 3-5 minutes, then add in the ginger, cinnamon, turmeric, cayenne pepper and cardamom.
4. Stir the tea until all the ingredients are fully incorporated.
5. Remove the pot from the heat and allow the tea to steep for another 5 minutes.
6. Strain the tea into mugs and add a sweetener of your choice if desired.
7. Enjoy your delicious tea and start boosting your metabolism!
This tea is not only delicious, it is also full of healthy and nutritious ingredients. Green tea is packed with antioxidants and is known for its many health benefits, such as boosting your metabolism and aiding in weight loss. The other ingredients in this tea, such as ginger, cinnamon, turmeric, cayenne pepper and cardamom are all known for their metabolism-boosting properties. All of these ingredients combined create a powerful fat-burning tea that will help you reach your weight loss goals.
In addition to metabolism-boosting benefits, this tea is also low in calories. One cup of this tea contains only 10 calories, making it a great beverage choice for those looking to cut back on calories. This tea is also naturally caffeine-free, so you can enjoy it any time of day without worrying about feeling jittery or anxious.
This 21 day fat burning tea recipe is a great way to kickstart your weight loss journey. The delicious ingredients in this tea are sure to make it a favorite, while the metabolism-boosting benefits will help you reach your goals. Plus, this tea is low in calories and naturally caffeine-free, making it a great choice for any time of day. So, what are you waiting for? Give this tea a try and start your journey to a healthier you today!
Leave a Reply