Onion Tea Recipe

Onion Tea Recipe & Health Benefits Of Drinking This Healthy Beverage from www.herzindagi.com

Onion tea is an ancient remedy prescribed by traditional healers to help heal a variety of ailments from the common cold to digestive issues. It’s also said to be a great source of antioxidants and can help improve your overall health. This recipe for onion tea is simple to make and can be enjoyed hot or cold.

Ingredients

To make onion tea, you will need:

– 1 medium onion, diced
– 2 cups of water
– 1 teaspoon of honey (optional)

Instructions

1. Start by dicing the onion into small pieces.
2. Place the diced onion in a pot and add the two cups of water.
3. Bring the water to a boil and then reduce the heat and simmer for 10 minutes.
4. Strain the liquid and discard the onion pieces.
5. Add the honey to the tea and stir until combined.
6. Strain the tea and pour it into a cup.
7. Enjoy your onion tea hot or cold, depending on your preference.

Nutrition

Onion tea is a great source of antioxidants and can help improve your overall health. It can be used as a natural remedy for many ailments, including the common cold and digestive issues. Onions are also a rich source of vitamins A, C, and K and minerals like calcium, magnesium, and potassium. Furthermore, onions contain high levels of dietary fiber and can help reduce cholesterol levels.

Onion tea is an easy and affordable way to get the benefits of onions without having to eat them. This recipe calls for just two ingredients and takes no more than 10 minutes to make. Enjoy your onion tea hot or cold to reap the health benefits of this ancient remedy.

Tips

1. If you don’t like the taste of onion tea, you can add a teaspoon of honey to sweeten it.
2. For a stronger flavor, you can add a pinch of black pepper to the tea.
3. If you’re using fresh onions, be sure to peel and dice them before adding them to the water.
4. Onion tea is best enjoyed fresh and should not be stored for more than a day.
5. If you have an onion allergy, be sure to avoid this recipe.

Onion tea is an ancient remedy that has been used for centuries to treat a variety of ailments. It’s also a great source of antioxidants and can help improve your overall health. This recipe for onion tea is easy to make and can be enjoyed hot or cold. Try this simple recipe and reap the health benefits of this ancient remedy. Enjoy!

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