What’s better than a refreshing glass of iced tea on a hot summer day? Nothing, that’s what! Iced tea is such a perfect beverage to quench your thirst and satisfy your caffeine cravings. Plus, you can customize it to suit your taste buds. Making iced tea at home is super quick and easy. All you need is a few ingredients and some basic instructions. So let’s dive into this delicious quick iced tea recipe!
Ingredients
This quick iced tea recipe requires a few simple ingredients that you’d already have in your pantry. Here’s what you’ll need:
- 2 tea bags (black tea or green tea)
- 2 cups of water
- 1/4 cup of sugar
- 1/2 cup of freshly squeezed lemon juice
- 1 cup of cold water
- Ice cubes
Instructions
Here’s how to make this delicious quick iced tea recipe:
- Bring 2 cups of water to a boil in a pot.
- Once the water is boiling, add the tea bags and let them steep for about 10 minutes.
- Remove the tea bags and add the sugar to the pot. Stir until the sugar is completely dissolved.
- Add the freshly squeezed lemon juice to the mixture and stir.
- Pour the tea mixture into a pitcher and add the cold water. Stir until everything is combined.
- Fill glasses with ice cubes and pour the iced tea over the cubes.
- Serve the iced tea and enjoy!
Nutrition
This quick iced tea recipe is packed with vitamins and minerals, thanks to the tea and lemon juice. Here’s a breakdown of the nutrition facts per serving:
- Calories: 45
- Total fat: 0g
- Saturated fat: 0g
- Cholesterol: 0mg
- Sodium: 3mg
- Total carbohydrates: 11g
- Dietary fiber: 0g
- Sugars: 11g
- Protein: 0g
The black tea in this recipe is a great source of antioxidants, which can help protect your body from free radical damage and reduce the risk of certain diseases. It also contains caffeine, which can give you an energy boost and help you stay alert. Plus, the lemon juice adds a nice tart flavor and provides a good source of vitamin C.
This quick iced tea recipe is the perfect way to cool down on a hot summer day. It’s super easy to make and tastes amazing. Plus, you can customize it to suit your taste buds. So what are you waiting for? Give this delicious quick iced tea recipe a try and let us know what you think!
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