Earl Grey Milk Tea is a classic tea blend that is both delicious and easy to make. This tea blend is made with a combination of black tea, bergamot, and milk. The bergamot gives the tea a light, citrusy flavor, while the milk adds a creamy, smooth texture. Whether you’re a die-hard tea lover or just want to try something new, this Earl Grey Milk Tea recipe is sure to hit the spot!
Ingredients
The great thing about this recipe is that it only requires a few simple ingredients. Here’s what you’ll need:
- 2 tablespoons of loose-leaf black tea
- 1 teaspoon of bergamot oil
- 1 cup of boiling water
- 1/4 cup of milk
- Honey or sugar (optional, for sweetness)
Instructions
Making Earl Grey Milk Tea is a breeze! Here’s how you do it:
- Combine the loose-leaf black tea and bergamot oil in a teapot or cup.
- Pour the boiling water over the tea and oil and let it steep for 3-5 minutes.
- Pour the tea through a strainer into a cup.
- Add the milk and stir until combined.
- Add honey or sugar to sweeten (optional).
- Enjoy!
Nutrition
Earl Grey Milk Tea is a surprisingly healthy beverage. It’s low in calories and sugar, but it does contain some beneficial nutrients. Here’s a quick breakdown of the nutrition facts for a cup of Earl Grey Milk Tea:
- Calories: 45
- Total Fat: 1.5g
- Sodium: 9mg
- Total Carbohydrates: 7.5g
- Protein: 2g
- Vitamin A: 0%
- Vitamin C: 0%
- Calcium: 8%
- Iron: 0%
This Earl Grey Milk Tea recipe is a great way to enjoy a delicious and healthy beverage. Not only does it taste great, but it also provides some essential nutrients your body needs. So next time you’re in the mood for something warm and comforting, try this easy and tasty Earl Grey Milk Tea recipe!
Tips
For an even creamier cup of Earl Grey Milk Tea, try using whole milk instead of skim or 2%. You can also add a pinch of cinnamon for a bit of extra flavor. If you’re looking for a lower calorie option, try using almond or coconut milk instead of regular milk. And if you’re feeling adventurous, try adding a splash of flavored syrup to your cup of Earl Grey Milk Tea!
Variations
If you’re looking to switch things up, try making a different variety of Earl Grey Milk Tea. For instance, try swapping out the black tea for green tea or oolong tea. You can also try adding a dollop of whipped cream on top. Or, for a twist on the classic recipe, try adding a bit of orange or lemon zest for a citrusy flavor.
No matter how you make it, Earl Grey Milk Tea is sure to hit the spot. With its creamy texture and light, citrusy flavor, it’s a delicious and comforting beverage that can be enjoyed anytime of day. So why not give this easy recipe a try and see what you think?
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