Yemeni tea is a traditional tea recipe native to Yemen. It is a spiced and sweet tea that is served hot. It is made with black tea, cardamom, and cloves. The tea is usually poured into a pot with hot water, and it is served with fresh milk and sugar. Yemeni tea is a very popular beverage in the Middle East and is served as a sign of hospitality.
Ingredients
To make Yemeni tea, you will need the following ingredients:
– 2 teaspoons of black tea
– 2 cardamom pods
– 2 cloves
– 2 cups of hot water
– 1/4 cup of fresh milk
– 2 teaspoons of sugar
Instructions
To make Yemeni tea, follow these simple steps:
1. Place the black tea, cardamom pods, and cloves in a teapot.
2. Pour the hot water into the teapot.
3. Allow the tea to steep for 3-5 minutes.
4. Strain the tea and discard the spices.
5. Add the fresh milk and sugar to the tea and stir until dissolved.
6. Serve the Yemeni tea hot.
Serving Suggestions
Yemeni tea is best served hot. It can be served as an after-dinner drink or as a snack in the afternoon. Serve the tea with a few cookies or some sweet pastries. The tea can also be served iced, with a few cubes of ice.
Variations
Yemeni tea can be varied in many ways. For a spicier tea, add more cardamom pods or cloves. To make the tea sweeter, add more sugar or honey. You can also use different types of tea, such as green tea or herbal tea.
Storage
Any leftover Yemeni tea can be stored in the refrigerator for up to 2 days. To reheat the tea, simply pour it into a pot and heat it on the stove.
Nutrition
A cup of Yemeni tea contains approximately:
– 30 calories
– 0 grams of fat
– 5 grams of carbohydrates
– 1 gram of protein
– 0 grams of fiber
– 0 milligrams of sodium
Yemeni tea is low in calories and fat, but it does contain some carbohydrates. The tea is also a good source of antioxidants, which can help protect against free radicals and reduce the risk of certain diseases.
Health Benefits
Yemeni tea is a healthy beverage that may offer several health benefits. The antioxidants in the tea can help protect against free radicals and reduce the risk of certain diseases. The tea can also help with digestion and may help to improve alertness and concentration.
Conclusion
Yemeni tea is a traditional tea recipe native to Yemen. It is made with black tea, cardamom, and cloves and is usually served hot with fresh milk and sugar. The tea is low in calories and fat, but it is a good source of antioxidants. Yemeni tea can be served hot or iced, and it can be varied in many ways.
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